Amazingly my weight has gone from 410 pounds to 200
“They say a picture is worth a thousand words…I want you to see the amazing results I’ve obtained by using Oxycise! I have been overweight for most of my life. I have been battling weight problems on various diets and exercise programs for years with very little success. In fact with the passing of each year my health continued to decline and I had pretty well given up all hope of ever losing weight let alone being thin again. I began to suffer from high blood pressure, asthma, allergies, high triglyceride levels, high blood sugar levels and worse yet I was suffering from severe GastroEsophogeal Reflux Disorder that was also causing panic attacks. I knew I had to lose the weight to rid myself of these problems.
“I started to go to a local gymnasium because I knew that the weight wouldn’t come off as quickly if I didn’t incorporate some sort of exercise program, so I decided to sign up for a ‘spinning class’ (stationary bicycles). Unfortunately my heart rate would get up so high during the class that I thought I was going to suffer a heart attack and this would cause the panic attacks to start again. I was so frustrated because I wanted to exercise, but didn’t know what I could do thinking that I had to exert myself to get any benefit.
“That’s when I discovered Oxycise!
“At first I was skeptical, but I wanted to do something-anything-to lose the weight. I’m so grateful that I decided to order Oxycise! Level 1. I was able to burn off the excess fat right away and didn’t even break a sweat! The deep-breathing technique you have developed is so effective, so amazing. Not only has it helped me to lose weight, but more than anything I believe the deep-breathing has helped heal my body and restore my overall health.
“Since I’ve been doing Oxycise!, my chest measurement has gone from 50.5 inches down to 42.5 inches, but the amazing part is the fact that my lung capacity has gone from 425L/min to 620L/min. My shirt size has gone from a 5X to Large. My waist has gone from pants size 60 inches to 36-inch waist. Even my wedding ring had to be adjusted from a size 14 to 9.5. Amazingly my weight has gone from 410 pounds to 200. Oxycise! has helped me in losing more than half my body weight and I’ve never felt better. Oxycise! has brought about a mighty change and has given me my life back, now I can play with my children instead of being a spectator.
“I am so grateful for all that my wife, Francisca, has done to help me. Without her encouragement and support I wouldn’t have been able to accomplish my weight loss goal. She has also had a great deal of success using Oxycise! along with me. She has used Oxycise! to go from 155 pounds to her current weight of 127.5 and she looks great!
“We both want to thank you for your inspired program and for helping us improve our health and quality of life.”
A lifestyle approach to fitness
“Jill Johnson’s program is a lifestyle approach to fitness. It uses techniques that are easy to master, produce satisfying results, and can be incorporated into one’s daily health and fitness. It combines isotonic muscle contraction with aerobic breathing to burn subcutaneous fat, increase heart performance, and strengthen major muscle groups.
“In three weeks I lost 1 ¾ inches off my waist. The muscle hardness in my abs is the same as when I do 400 sit-ups a day. I am pleased with the results of the program and am incorporating much of it into my normal bodybuilding/training workouts.”
If I feel this good at 75 then anyone can do it and succeed
“Jill,
“I’m totally blown away. It’s been just under 2 weeks that I’ve been doing the Oxycise! program, and already 4 pounds and 2 inches around my belly are gone! My whole goal was to fit comfortably in my jeans, and already there is such a difference! 3 years ago I managed to lose close to 30 pounds just by changing some eating habits, but I also lost a lot of muscle as well. I got all excited and bought a bunch of 32 jeans since the 33’s I had were falling off.
“Well, it didn’t take long for those pounds to come back with a vengeance. I was so incredibly disheartened, which is how I’ve been for the past 2 years…beating myself up for gaining the weight back. I’m a pretty sedentary person, spending most of my time sitting behind a computer screen, so I knew I’d never stick with a rigorous exercise program, but the Oxycise! system appealed to me, so finally after tossing it around for about 4 months, I ordered the system for my wife and I.
“Which brings me to my 2 inches lost. But it’s not just that! I actually have biceps again! AND, there is abdominal definition where there has NEVER been before. I’m totally sold on the system. While I stumbled around for the first 2 days trying to get all the moves coordinated, by the 3rd day, I had it down and it’s just great! I find my lung capacity and endurance during physical activity has increased dramatically. I can’t imagine how things will be in 2 MORE weeks! I’ll definitely be referring all the ‘tough cases’ in my life to Oxycise! I wouldn’t call it a walk in the park – it’s real work! But it sure beats anything else I’ve ever tried! I don’t have to leave home, I can do it anywhere, anytime, and I do feel really good afterward!
“…Thanks for a stellar program! So happy I stumbled onto it!”
Bob Doyle
Update from Bob:
“Hi Jill:
“Thanks for doing the exercises every day with me. I do them on the video with you and it has turned out to be the best thing I have done for myself.
“I started the Oxycise! program I think about last January 2004. I really didn’t think it would work, I thought I was too old. Age was my problem. I was tired and run down and felt just plain lousy. I was about 50 pounds overweight and was wearing a tight 44 pants. …I saw an add for the Oxycise! program and decided it was time to stop and try and do something. I thought I was too old to do the weight thing.
“Much to my surprise I started and I felt a lot better after the first week. My breathing was good and my energy level was on the rise. In fact I fired the lawn man and am now doing all of the yard work and singing again in Church, and the breath is good. I have so many rewards for doing your program I can’t believe them all. I am contemplating going for the next level as I feel so good on this one and am able to do them at the right speeds with you on the video. Well I have lost 50+ pounds and have lost 6 sizes and have the energy of being about 20 years younger. Thanks again for the program and believe me, if I feel this good at 75 then anyone can do it and succeed. May God bless you and yours and may America join in to fitness.”
You have made me a happy guy and I really can’t thank you enough
“Do you have any kind of Volume Purchasing program available? After one week I can tell that this would be the best thing I could give friends for Christmas. I haven’t lost any weight but I feel absolutely wonderful.”
A few weeks later, Roger wrote again:
“…I think I might have been mistaken. I do not have a scale so was going by measurements. When I got back to a scale this morning (November 30th) I discovered a drop in weight from my starting weight of 200 pounds to 186. And that included Thanksgiving (though my usual Thanksgiving appetite seems to have diminished with the pounds). So there’s 14 pounds in less than two weeks.
“I can feel a difference. Doing this exercise seems to be fixing problems that I wasn’t even aware I had because I had gotten so used to them. Even my skin feels different.
“I would feel silly telling others about what I lovingly call a ‘breathing diet’ if they were not noticing both a physical and an emotional change in me. You have made me a happy guy and I really can’t thank you enough. Losing the weight is just a fringe benefit to how truly wonderful I feel.”
Lost the last stubborn weight
“I used Body Flex for about one year and lost 12 pounds and three inches off my waist. No matter how diligent I was I couldn’t lose any more inches in my lower abs. I started Oxycise! about three weeks ago and lost the last stubborn weight and inches I wanted to lose. I feel energized and really toned. Thank you so much for a great system!”
I used to work out an hour a day
“…and now I only do Oxycise!! I assume that doing Oxycise! is giving me some sort of a workout because I do feel my muscles toning more now than when I did things like using my air walker, glider XL (where you use a percentage of your own body weight for weight training) or my ab roller. Basically, you name it, I’ve probably got it and I find that I am more toned now than I have ever been. Can’t explain it, but something is working.”