Fresh and energized
“I have been doing Oxycise! off and on, but have still seen my body tone up. I also feel fresh and energized afterwards. Thank you, Jill, for making my life easier.”
I am REALLY amazed
“…I must admit I am REALLY amazed at how efficient this program is. Being a scientist-at-heart, we must always rely on facts, etc., and I knew the importance of breathing in both longevity of life as well as the sports areas (which was my immediate concern for investigating the program). My stomach is firming up, and I am starting to lose the fat 🙂
“As a sidebar, increased energy, better moods, and overall better disposition on life is probably an intangible asset to Oxycising that most people may or may not realize.
“Once again, thanks for everything and I will look out for level 3.”
No diet for me, never again.
“Well, where to start? Around my 34th birthday my kidney decided to quit. After six years of suffering, I received a kidney from my sister, Florence, and started my road to recovery. My weight went down as the years passed, but I could never get my energy back or the fat off my middle. But this May of 2000, my wife and I were watching the program on TV and I called about ordering the program. May 23rd was the day I started the Oxycise! breathing program. I started with the basic positions, doing 30 reps a day for 30 days. It took me a week to understand the breathing technique, but once I got it my energy went through the roof. I have been waiting 14 years for my energy to come back; It seems that breathing has done the trick. Oh, by the way, I have lost four inches off my chest, one inch off my belly, and two and a half inches off my belt line. Lost ten pounds in 5 1/2 months. No diet for me, never again. My thought is: ‘Breathe to Live’….”
I’ve lost almost 30 pounds
“Hello all, I’m Barbara’s husband. Yes, I watched Barbara do Oxycise! for a year with considerable skepticism. I had seen her lose weight, but from my perspective 15 pounds was hardly losing weight. But she did keep it up and seemed to be fitter and that’s what turned me around. Both Barbara and I have been taking Tae Kwondo for about three years and are now almost red belts (two levels below black belt). Tae Kwondo had helped me get in better shape e.g., flexibility. I also bicycle to work in the summer and generally drop five pounds every year, but then Christmas comes, and I’m sure you know the rest. So I started Oxycise! to get fitter with not much expectation of losing weight. Well, as Barbara has mentioned, I’ve lost almost 30 pounds (I seem to be at a plateau, but I am not in a hurry).
“I was skeptical of some aspects of the breathing at first. Being a natural deep breather, I wasn’t sure I wanted to try to ‘sniff’ in three times while I was tightening my abdomen. I think it took me some time to actually tone my abs enough that I could start doing it properly. I twigged on tucking the pelvis in, and lifting the abs. For the first two months all I could do was generally tighten my abs and hold my breath. Now however, I can feel the isotonic tension as I tighten and breathe….After about four months, I now feel that I have the breathing down pretty well, and am able to focus on making the positions more and more challenging.
“My experience of losing weight involved a focus on eating sensibly. I can’t say I dieted, but I have been purposefully eating less. However, I have not denied myself in any extreme way. Oxycise seems to make reducing my eating and eating more sensibly relatively easy.
“In all, Oxycise! is great. It’s only 20 minutes start to finish, no special equipment, I can do it every day (or almost 5/6 out of 7) comfortably, regardless of the weather. Best of all, I am fitter and more flexible….at 49 (and happy too) I think this is a very serious plus for a sense of overall well-being.”
My abs have never looked better
“I’m a regular user of Oxycise! and as a 48 yr old male can truly say that my abs have never looked better since doing it…”
This will replace sit-ups in my routine
“Thanks for sending my Oxycise! package…I’ve been at it for 3 days and can already see the early signs of a reshaping of my upper body. Also notice a definite difference in the abs already, which is one of my main objectives. It is clear that this will replace sit-ups in my routine. Kinda funny – what goes around comes around. As I was doing some of the exercises, I had a flashback to the first workout routine I ever did in my teens – from a book written by Charles Atlas! The isometric and isotonic exercises he suggested are similar to your program….and it makes good sense. I guess we have “over-mechanized” ourselves, huh? I’ll keep you posted as my program progresses!”
- Benefits Beyond Weight Loss
- Asthma/Breathing Problems
- Back Pain
- Cholesterol Levels
- Fibromyalgia/Chronic Fatigue
- Heart Health
- Lung Capacity
- Natural Face Lift
- PMS Symptoms
- Skin Improvements
- Stress and Anxiety
- Surgery Recovery
- Thyroid Conditions
- Urinary Incontinence