I was feeling hopeless that I could ever feel good about my body again
“Thank you so much for the gift of Oxycise!
“I want to tell you about my results. I have worked really hard and have lost a lot of weight in the past few years, but I have been feeling really downhearted about my body, because no matter how well I ate, or how many vitamins I took, or how much I exercised, my skin was so loose, and my body shape just wasn’t satisfactory.
“I am 45, and so the signs of aging combined with a large weight loss had left my body looking old, my skin really loose and without much tone. It was depressing to have finally lost so much weight, and yet to feel so bad about my body still. It was very depressing! I was feeling pretty hopeless that I could ever feel good about my body again…which is not the way one wants to feel after working so hard to lose weight! I had 20 more pounds I wanted to lose, but didn’t even want to do it, because I knew it meant I would feel worse about my body than I did before!
“I started doing Oxycise!, and even doing it only once a day, and not all that wholeheartedly and not all that often, I began to notice my body starting to firm up in some of the really loose areas. Then, I visited your website and got totally inspired. I read every single success story and decided to really go ‘all the way’ with Oxycise! Just two weeks ago, I began doing O twice a day, Level 1 in the morning and Level 2 after work. I also began to REALLY do the basic breath, I mean really doing it with gusto, and giving it all I’ve got.
“What has happened in the last two weeks has been nothing short of astounding. My skin is firming up and getting toned and tightened. I cannot believe how rosy my complexion is, and how much my body is toning and tightening and firming up! I have lost about 5 more pounds, and have gone down 2 pants sizes in 2 weeks, just from my body tightening up so much. My cellulite is going away! This is cellulite I’ve had for over 20 years, that NOTHING would touch! And now it is just melting off me! My skin isn’t drooping anymore! The bags under my eyes have gone away, and I swear that even some wrinkles I was getting on my face are disappearing. The whites of my eyes are so much whiter. My body is getting re-proportioned. I am watching it change shape before my eyes on a daily basis…I can’t believe it!
“I also sleep better, have less stress and anxiety, am much happier all day, have a huge increase in endurance, have no more headaches, and have been able to go off some medications I was taking…I don’t need them anymore! I also notice that when I go fitness walking, I have absolutely no stiffness like I used to, and I can walk much farther with no exertion at all. My fitness level is definitely far above what it was before, even when I was doing hours of step aerobics and other kinds of exercise. Now, all I do is Oxycise!, twice a day, and some walking, and I am in 1000% better shape than I was when doing all those other forms of exercise that took so much more time to do!
“To say that I am sold on Oxycise! is the understatement of the millennium. I can’t tell you how happy I feel to finally know I have a tool to change my body and make it more youthful and beautiful and healthy, especially as I age. It truly is astounding the changes in my body over the past few weeks. I am so excited to see more changes that I know are on the way. It feels so good to know that I can finally have a toned body that I can feel good about, even at my age, and after having lost so much weight.
“Jill, thank you, from the bottom of my heart, for sharing your discovery with us. I will always be eternally grateful to you!”
I felt I could breathe for the first time in months
“I began Oxycising in mid Feb. I first became aware of Oxycising through my sister who has been overweight most of her life. She visited our home in Des Moines in November and I noticed she was ‘shrinking.’ She told me she was breathing and doing a few easy isometric exercises three times a week for 15 minutes. I commented, ‘good for you’ and was not interested in hearing anymore. . .it sounded weird to me.
“I saw Deb again in December and she was even smaller!! I asked how she could diet during the holidays and she claimed that indeed, fudge and turkey dressing had not been denied! NOW I WAS INTERESTED!!
“She and I Oxycised before our Christmas dinner. I loved it! It helped relieve a migraine headache I was suffering from at the time. . .likely due to a chocolate overload!! In addition, I felt I could breathe for the first time in months. I had been diagnosed in October with acute bronchitis and it was not letting go. We immediately went on line and I ordered two videos and a commuter CD.
“I received the products in January but only did them a few times as I was very tired and weak from my illness. I finally began a daily routine Feb. 20. I try to Oxycise! every morning with the video. My job as a choir director takes me out of town two nights a week which affords a perfect opportunity to use the commuter CD.
“I measured myself on Feb. 25. I have lost a total of 6” in less than 3 weeks! I was a size 12-14 a month ago. Saturday, I purchased two size 10 outfits. My 18 year old daughter loved one of the outfits and tried it on. She got pretty depressed when it fit her. She started questioning if I viewed her as being overweight. Although the answer was no, I encouraged her to take the steps necessary to feel good about herself. She decided that Oxycising would be the answer for her too. Sunday we measured each other and began a routine.
“I know this is just the beginning for me and hopefully my daughter. We have set some modest goals for overall inches lost. I am confident that I will keep up with this and that I WILL achieve these goals.
“You may be interested in knowing that I use the Oxycise! breathing techniques with my Children’s Choruses. I direct the Des Moines Children’s Chorus. Basic deep and diaphramatic breathing is an important part of our curriculum. Oxycising also helps with their facial expressions and overall positive attitude because, frankly, a person just looks happy when they breathe this way! During our monthly day long rehearsal, we’ve started taking Oxycise! breaks. I’ll typically take the kids outside to get lots of fresh air in their lungs. During these ‘breaks’ we’ll do a few of the isometric exercises as well. At first they thought I had lost my mind, but now they are used to it and seem to enjoy it very much!!”
Oyxcise! is the best thing since sliced bread . . . (whole grain of course!)
“Love OXYCISE! My approach is a little unorthodox and I hope that’s OK – I concentrate and just do the Oxycise! breathing – refreshing!
“I find it so relaxing, energizing and centering – I do it 15 minutes in AM to music and 10-15 while walking my dogs (we walk about 35 m.p. wk) I still do Body Flex ’cause I really enjoy it and it provided me w/lovely results. The combination gives me variety and focus. No gym, no contraptions– just me, air and my breathing is the great part about Oxycise! I love your position ideas in the workout and use them and so I am really looking forward to the intermediate workout.
“Oxycise! has given me (in just 7 days):
FAST WEIGHT LOSS IN AB AREA
FACIAL DIFFERENCE (I’m 48)
GREAT POSITION IDEAS
INCH LOSS!!!!!!! (Almost immediately)
“Sooo . . . Oyxcise! is the best thing since sliced bread . . . (whole grain of course!) Also love your newsletter – it’s great seeing info and ideas and inspiration from others! GREAT JOB!”
“P.S. It’s just amazing to me why all my friends sweat and strain and still complain about their weight. They spin, lift and though jeans are tighter and scale is higher – I tell them and they just make fun – wish they would just try Oxycise! – I eat lots of lovely, whole food and they count every calorie and grain. Oh and that’s another Oxycise! plus . . . you can do it after you eat. It DOESN’T have to be done on an empty stomach (and mine rarely is!)”
Update from Kasey:
“I LOVE your Level II tape — it reminds me of a lovely stretchy ballet class.”
“I got a real kick out of seeing my letter from a month ago to you in print and so I thought that I would give you a update (and feel free to print!) Have been Oxycizing since April 15 when my videos arrived and I still love it! I combine it with a body flex workout, one in the AM and one in the PM.
“I am slowly losing but I FEEL GREAT !
“I loved your recent suggestions to lower my set point.
“Whenever I get a headache I do a little Oxycise! breathing and away it goes. I thought that maybe this could help some other breathers. Breathing also seems to put the kabosh on my occasional hot flashes…it makes them go away in a FLASH. I LOVE your Level 2 workout — it reminds me of a lovely stretchy ballet class.
“Thanks and thanks and thanks,”
I get up every morning looking forward to doing Oxycise!
“I just finished my fifth week and I am still amazed at the results I am getting….. so far I have lost a total of 9.5 lbs and 36 inches! That is just incredible to me. But what is even more amazing is that I get up every morning looking forward to doing Oxycise! Typically I would do an exercise program for a few weeks, not see any results and quit. But this hasn’t happened with your program because I KNOW that I am seeing dramatic results and that I will continue to see them. My arms and thighs are becoming so toned and my face…. you can actually see definition now, the same with my collar bone. Also, I know that if I wake up and my back is stiff or I have a headache or just don’t feel well, I know that after I do Oxycise! I will feel like a different person, and I do. It hasn’t failed me yet!
“Thanks again for such an outstanding program and a great website!!”
I have lost over 30 pounds, I no longer have back pain or migraines
“At first I was very skeptical of the Oxycise program, but I tried it and it has changed my life. I have lost over 30 pounds, I no longer have back pain or migraines, and I am off my anti depressants and my anxiety medication. Also, I reaped all these benefits just by doing Oxycise level one video every morning. This program is truly fantastic! Thank you for a program that is real, healthy, and effective.”
“In response to the curious Oxycise! user it took me three months to lose 30 pounds.
“Also, I definitely modified my diet. I worked hard to not use food as an emotional crutch or a stress reliever. Instead I ate lots of oxygen rich foods in reasonable portions as discussed in the Oxycise!
book (veggies, whole grains, lentils, etc…).
“Finally, I have kept off all the weight and now enjoy all levels of Oxycise! once or twice a day. Thanks again for such a real, life-changing program and for all your wonderful support.”
I lost 36 lbs and 26 inches!
“Debbie showed me how to Oxycise! I was so amazed at this. I have a very bad back and deal with headaches all the time. Doing most any kind of exercise really hurts me but doing this with Debbie did not hurt me at all. I am so thankful for her showing me how to do this. . . I have been doing this for 6 days now and have had no pain in my back or headaches. I do not know what else to say but thank you and thanks to people like Debbie that are willing to share what they have learned. Oxycise! is a great gift to the ones that need this help. Again thank you.”
- Benefits Beyond Weight Loss
- Asthma/Breathing Problems
- Back Pain
- Cholesterol Levels
- Fibromyalgia/Chronic Fatigue
- Heart Health
- Lung Capacity
- Natural Face Lift
- PMS Symptoms
- Skin Improvements
- Stress and Anxiety
- Surgery Recovery
- Thyroid Conditions