Oyxcise! is the best thing since sliced bread . . . (whole grain of course!)
“Love OXYCISE! My approach is a little unorthodox and I hope that’s OK – I concentrate and just do the Oxycise! breathing – refreshing!
“I find it so relaxing, energizing and centering – I do it 15 minutes in AM to music and 10-15 while walking my dogs (we walk about 35 m.p. wk) I still do Body Flex ’cause I really enjoy it and it provided me w/lovely results. The combination gives me variety and focus. No gym, no contraptions– just me, air and my breathing is the great part about Oxycise! I love your position ideas in the workout and use them and so I am really looking forward to the intermediate workout.
“Oxycise! has given me (in just 7 days):
FAST WEIGHT LOSS IN AB AREA
FACIAL DIFFERENCE (I’m 48)
GREAT POSITION IDEAS
INCH LOSS!!!!!!! (Almost immediately)
“Sooo . . . Oyxcise! is the best thing since sliced bread . . . (whole grain of course!) Also love your newsletter – it’s great seeing info and ideas and inspiration from others! GREAT JOB!”
“P.S. It’s just amazing to me why all my friends sweat and strain and still complain about their weight. They spin, lift and though jeans are tighter and scale is higher – I tell them and they just make fun – wish they would just try Oxycise! – I eat lots of lovely, whole food and they count every calorie and grain. Oh and that’s another Oxycise! plus . . . you can do it after you eat. It DOESN’T have to be done on an empty stomach (and mine rarely is!)”
Update from Kasey:
“I LOVE your Level II tape — it reminds me of a lovely stretchy ballet class.”
“I got a real kick out of seeing my letter from a month ago to you in print and so I thought that I would give you a update (and feel free to print!) Have been Oxycizing since April 15 when my videos arrived and I still love it! I combine it with a body flex workout, one in the AM and one in the PM.
“I am slowly losing but I FEEL GREAT !
“I loved your recent suggestions to lower my set point.
“Whenever I get a headache I do a little Oxycise! breathing and away it goes. I thought that maybe this could help some other breathers. Breathing also seems to put the kabosh on my occasional hot flashes…it makes them go away in a FLASH. I LOVE your Level 2 workout — it reminds me of a lovely stretchy ballet class.
“Thanks and thanks and thanks,”
My cellulite is disappearing
I am loving my results with oxycise. The biggest benefit I have found is my mood has improved greatly. I was pretty depressed before I joined the Oxycise community on Facebook. Also, my cellulite is disappearing and my menopause belly is going down. I am so motivated!
I am reaping the benefits.
I have been doing Oxy! for 2 1/2 years – most of the time, being consistent. Now I am “reaping the benefits.” Even though I am at a difficult time in my life with menopause, I am determined that I can control my weight, toning and stomach!! I am 58 years old but I am proud to say that I am down one size. I have lost some weight, but more importantly, I have lost inches – especially hips and waist. Health-wise, I realize the importance of weight loss around the middle section.
It felt so good to receive a compliment from my husband last week while I was combing my hair. He said “You really look good – I can see a big difference!!” WOW!! — He made my day. I would recommend not to get disappointed with the weight scales – keep measuring weekly and pay attention to your measurements. You build muscle with Oxy! and remember, muscle weighs more than fat!! Also, alternating videos takes the boredom out of it. I alternate 3 videos: Level 3 and 4 and also Abs and Upper Body. For my age, my muscle-tone is great.
When I can wear clothes that I could not wear a year ago — I certainly don’t mind meeting with Jill each morning. She has changed my life.
Thank You Jill
- Benefits Beyond Weight Loss
- Asthma/Breathing Problems
- Back Pain
- Cholesterol Levels
- Fibromyalgia/Chronic Fatigue
- Heart Health
- Lung Capacity
- Natural Face Lift
- PMS Symptoms
- Skin Improvements
- Stress and Anxiety
- Surgery Recovery
- Thyroid Conditions