We hope you enjoy the holiday good times with loved ones, great food, and merrymaking! But if you’re like a third of New Year’s resolvers, beginning January 1, your goals will change to eating healthier, working out, and seeing a body that you love. You’ll be happy to know that help is on the way…
Coming online in January, Kendall’s two quick routines to target your trouble zones will flatten out that holiday tummy, then slim down your hips and outer thighs.
Lean Low Abs
Gentle on your body, but strong enough to tone your abdominals. Trust us when we say this is the best way to trim down from too much stuffing and pecan pie.
Oh My Hips and Outer Thighs
Your hard work will pay off with this one. There is no impact, but you’ll feel the burn! With only 10 minutes in your day, this workout will have you loving your body in no time.