The Lost Art of Breathing
Have you ever watched a baby breathe?
Babies don’t have to worry about much except being fed and dry and loved… maybe that’s why they are so good at breathing! In fact, if you want to see a good demonstration of what the Basic Breath is all about, just watch a baby as it sleeps. You can actually see “Perfect Breathing” in action by watching the regular, even, up-and-down motion of the baby’s tummy.
Have these babies been secretly watching Oxycise! videos? I don’t think so! It’s just that somewhere along the way, we’ve forgotten things we USED to know — like how to breathe properly.
Back in the simple days of babyhood, we all knew how to breathe fully and deeply, by simply inhaling and using our diaphragms. But with all our years of growing and learning…and living and worrying, many of us UN-learned it.
Oxycise! will help you get back to basics and re-discover the joy of breathing fully and deeply. By giving your body more of what it needs most — oxygen — you will enjoy better health, more energy, a revved up metabolic rate and a slender body. Check out the results below to see what I mean:
“I would feel silly telling others about what I lovingly call a ‘breathing diet’ if they were not noticing both a physical and an emotional change in me. You have made me a happy guy and I really can’t thank you enough. Losing the weight is just a fringe benefit to how truly wonderful I feel.”
“I have been a loyal customer for over 7 years. I love your program. Since beginning I have lost over 20 lbs. and kept it off. Thanks for your awesome program. Breathing is the best exercise ever invented!”
“[My sister] and I Oxycised before our Christmas dinner. I loved it! It helped relieve a migraine headache I was suffering from at the time…likely due to a chocolate overload!! In addition, I felt I could breathe for the first time in months. I had been diagnosed with acute bronchitis and it was not letting go. We immediately went on line and I ordered two videos and a commuter CD.”
“I am one of those who has just about everything wrong with them, but already I am breathing much better only after one week. I am 68 years old and I am still trying to bowl and I am happy to say that already I can bowl three games now without getting tired on the third game I am so glad I found you on my computer, and I can honestly say I will be doing this excise program until I can no longer manage to do it. I am also diabetic and already I can see a difference in my blood sugar reading and it is in my favor. LUV IT, LUV IT LUV IT!!!!!!!
“It is worth every penny and then some.”
“I’ve only had the videos for a little under four weeks now…my face looks like it did when I graduated high school twenty-some years ago (to the dismay of the cheerleader I ran into the other day :0). My muscles don’t cramp like they used to, and when they do, I find that the basic breath makes the cramp go away immediately. My arthritis doesn’t bother me much, even with the spring weather. I don’t ‘purr’ when I take a deep breath, anymore. AND, I feel different. I don’t mean ‘alive’ and ‘energetic,’ although I do feel that, too – I mean when I poke around on my body, it feels different. Even my stubborn hips and lower abdominal (I hesitate to say) muscles. I feel harder, firmer. I haven’t made many changes in my diet – meaning some days I eat right and some days I lose my head completely. When I ordered the videos, I promised myself I would do them faithfully for 2 months and then evaluate the results or lack thereof. And you know what? I’ve already made my decision. If you FEEL that much better after doing something, it is worthwhile. (Unless it’s illegal.)”